The stiff upper lip method of coping

June 2nd, 2008 § 0 comments

The Telegraph:

Britain’s traditional stiff upper lip may be a better strategy for dealing with shock than letting your feelings spill out, a new study claims.
The popular assumption is that talking about a terrifying experience, such as a terrorist attack or natural disaster, can be therapeutic and helpful.

But new evidence suggests “getting it off your chest” may not be the right thing to do.

Being the emotional retard that I am, being unable to talk about my emotions and keeping everything bottled up, it sounds like I have the taken teh correct path to mental stability (although Mrs -O might say different).

Via Mental Nurse

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